At its core, heart rate (or pulse) measures the number of times the heart beats per minute (bpm). But it’s far more than just a number; it’s a vital sign that reflects the balance between the body’s demand for oxygen and its delivery.
                      
                At its core, heart rate (or pulse) measures the number of times the heart beats per minute (bpm). But it’s far more than just a number; it’s a vital sign that reflects the balance between the body’s demand for oxygen and its delivery.